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The real star of the World Cup? Erling Haaland's man bun

Jul 10, 2026  Twila Rosenbaum  4 views
The real star of the World Cup? Erling Haaland's man bun

Erling Haaland is having a helluva World Cup. The 25-year-old Norwegian center forward has become a star player during the tournament, helping advance Team Norway into the quarterfinal stage for the first time in 28 years. But beyond scoring an impressive 27 points across 14 games thus far, he has also become the cup’s unofficial beloved weirdo. In many ways this was foretold. In a 2023 profile of Erling, reports indicated he was so popular online that the tourist board of Haaland—a vacation province in Sweden—feared that an overabundance of “Erling Haaland” Googling would obliterate them from the search engine. Hell, the entirety of China has dubbed the soccer star “Baby Ha.” Yes, competitors and even teammates have called the 207-pound, six-foot-five player a “freak,” a “monster,” and a “force of nature,” and Nike made a whole campaign about the fear he instills in his competitors. But off the pitch, he mostly appears to be an unabashed goof who jokingly plays into his imposing stature and delights in a dad joke. Just look at his Snapchats “chilling” with Shrek or posing with a chainsaw like a Nordic Leatherface.

His dual personalities—a terror on the field and a joker in life—aren’t the only things he’s earned a reputation for. There’s also that charming little man bun he wears almost constantly.

The six-foot-five athlete’s signature hairstyle is a slicked-back, tied-up look with clean-shaven sides à la an undercut. He’s known to match his hair ties to his kits, and is such a fan of the Norwegian brand Kknekki that he became one of its minority owners in 2024. What’s interesting about his hairdo, though, is that it’s not exactly a man bun, rather a taut ponytail that’s economically pulled through in a loop so the ends don’t brush his upper back. (An X fancam caught Haaland doing the move if you need a tutorial.) Call it the Erling Knot. The style is essentially a utilitarian way to keep every last strand of those golden locks off his face while he’s charging towards the goal post like a bloodthirsty viking pining for his next kill point. Plus, it also has the side effect of making him look menacingly aerodynamic—like a fighter jet reaching Mach 10.

The Rise of the Man Bun in Sports

Haaland is not the first athlete to popularize the man bun, but he is arguably the most prominent in football currently. The style, often associated with a blend of practicality and fashion, has seen a resurgence in various sports. Tennis star Novak Djokovic, NBA player LeBron James, and NFL quarterback Patrick Mahomes have all sported variations of the bun. However, Haaland’s version stands out due to its extreme neatness and the contrast with his brutal playing style. The Erling Knot is more than a hairstyle; it’s a statement of controlled aggression. When he pulls his hair back, it signals that he is ready for business. Fans have latched onto this, creating memes and even tutorials on social media. The hashtag ErlingKnot has trended multiple times during the tournament, with stylists and barbers offering their takes.

Haaland's Journey to World Cup Stardom

Born in Leeds, England, to former footballer Alf-Inge Haaland, Erling moved to Norway at a young age. His prodigious talent was evident early: he scored 9 goals in a single match for Bryne's youth team, and by 16 he was playing in the Norwegian top division. After stints at Molde, Red Bull Salzburg, and Borussia Dortmund, he joined Manchester City in 2022, where he shattered Premier League scoring records with 36 goals in his debut season. His international career has been equally impressive. Haaland made his senior debut for Norway in 2019 and quickly became the focal point of the attack. Yet, Norway had not qualified for a World Cup since 1998. The drought ended in 2026, thanks in large part to Haaland's leadership and a new generation of talent. This World Cup has been his coming-out party on the global stage.

The Viking Row and Fan Culture

If you ask fans, Haaland’s hair most resembles that of a Norse Viking. So it's fitting that Team Norway’s supporters have embraced the “Viking Row” this tournament, a Nordic take on the classic wave in which the stadium crowd mimes the motion of rowing a viking longship. The chant, often accompanied by drumming and shouts of “Haaland! Haaland!”, creates an intimidating atmosphere for opponents. The visual of thousands of fans rowing in unison, with many wearing blond braids or fake man buns, has become one of the most viral moments of the tournament. It transcends sport; it is a celebration of Norwegian identity and the playful spirit that Haaland embodies. His man bun has become a symbol of this unity. The Kknekki brand has seen a boom in sales, particularly the 8-pack Haaland Edition Hair Ties and the Flag Hair Ties, which fans wear to show support.

Key Facts About Erling Haaland and His Man Bun

  • Name: Erling Braut Haaland
  • Age: 25 (born July 21, 2000)
  • Height/Weight: 6'5" (196 cm), 207 lbs (94 kg)
  • Position: Center Forward
  • World Cup Achievement: Led Norway to quarterfinals for first time in 28 years; scored 27 points (goals and assists) in 14 matches.
  • Hairstyle Name: Erling Knot (a type of man bun/ponytail with undercut)
  • Hair Tie Brand: Kknekki (Norwegian; Haaland became minority owner in 2024)
  • Nicknames: Baby Ha (China), The Terminator, The Viking
  • Signature Move: Matching hair ties to his kit colors
  • Fan Chant: Viking Row (miming rowing a longship)

The jovial Haaland and the rest of his Norway teammates still have a ways to go if they want to win the World Cup, but for so many footy fans, the Erling Knot has already won our Golden Hairstyle. The tournament has seen other memorable hairstyles—from the Mohawks of the 90s to the bleached blondes of recent years—but none have captured the imagination quite like this. It helps that Haaland is not just a trendsetter but a genuine superstar whose performance backs up the hype. In a sport where image is often carefully curated, Haaland’s authenticity shines through. He is unapologetically himself: a man who wears his hair in a practical bun, laughs at memes, and then goes out and destroys defenses. That genuine duality is rare, and it is why fans around the world have fallen in love with both the player and his hair.

Haaland's Impact on Fashion and Grooming

The Erling Knot has also influenced men's grooming trends. Barbershops report an increase in requests for undercut styles with longer top hair specifically to replicate the look. Hair tie manufacturers have had to increase production to meet demand. Moreover, the hairstyle has sparked conversations about masculinity and self-expression in sports. Traditionally, long hair on male athletes was sometimes viewed with skepticism, but figures like Haaland have normalized it. He shows that a tough, physically dominant player can also care about his appearance and even endorse products without diminishing his competitive edge. The partnership with Kknekki is a testament to this, bridging the gap between performance and lifestyle. As Haaland continues to dominate on the pitch, his man bun will likely remain a staple of his identity—and perhaps a symbol of his generation of footballers who blend athleticism with individuality.

Haaland's journey from a young boy in Norway to a global icon is reflected in his hairstyle. It started as a simple practical choice during training sessions in the cold Scandinavian climate. He let his hair grow during the pandemic and then decided to keep it up. The clean undercut ensures that the bun stays secure during matches, preventing hair from falling into his eyes during crucial moments. This attention to detail mirrors his meticulous preparation for games. He studies opponents' weaknesses, works on his finishing, and even his hair care routine is precise. Hair ties are selected for grip and elasticity, and he changes them every few days to maintain hygiene. Such discipline is part of what makes him extraordinary. And as the World Cup progresses, all eyes remain on Haaland—not just for his goals, but for every time he adjusts that perfect bun, reminding us that sometimes, the real star is in the details.


Source: MSN News


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